Pilates

Emma Stewart teaches Pilates classes at Deeside Dance Centre and in Aboyne.

Emma completed Pilates Institute Matwork 1 qualification in 2005 and has gone on to complete further Pilates Institute Training on Pregnancy and Pilates, Pilates on the Ball and Matwork 2 (1-1 Pilates and Postural Assessment). She is a member of the Pilates Institute, Royal Academy of Dance and Imperial Society of Teachers of Dance.

Her greatest satisfaction comes from observing the progress and successes - both small and large - that her clients achieve and the benefits that improved posture, balance and strength bring. Each client is important and every lesson includes individual correction and coaching at some point, so classes are small and places limited.

All you need to bring to class is a small hand towel for some head support in some of the moves and your own mat if you have one. If you wish to use our mats, you are welcome! 

To check availability, or find out more, please contact Emma on emma@deesidedancecentre.co.uk.

For more information on Pilates, please visit Michael King's website:

http://www.michaelkingpilates.com/MK/Who.html

Pilates Classes

Deeside Dance Centre

Aboyne